Loss

Pregnancy & Infant Loss

At the time I felt so alone. But know that you’re not. Miscarriages are actually fairly common especially in the first trimester. Here is help-both

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Baby, Birth

Water Birth

Water is an invaluable resource during birth for both you and your baby. Whether submerged or just listening to the sound of water the benefits are

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Baby, Birth, Postpartum

Helping Your Child Adjust to a New Baby

It takes time for your child to adjust to a new baby. There are a few things you can do to make the adjustment time faster and smoother for all

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Birth, Pregnancy

Inducing Labor Naturally

As a birth doula, one of the things I get asked about the most is how to induce labor. Those last few weeks of pregnancy can seem like forever. This

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Pregnancy & Infant Loss

At the time I felt so alone. But know that you’re not. Miscarriages are actually fairly common especially in the first trimester. Here is help-both

Read More

Water Birth

Water is an invaluable resource during birth for both you and your baby. Whether submerged or just listening to the sound of water the benefits are

Read More

Helping Your Child Adjust to a New Baby

It takes time for your child to adjust to a new baby. There are a few things you can do to make the adjustment time faster and smoother for all

Read More

Inducing Labor Naturally

As a birth doula, one of the things I get asked about the most is how to induce labor. Those last few weeks of pregnancy can seem like forever. This

Read More

Breastfeeding

It's World Breastfeeding Week! Breastfeeding helps us to bond with our babies in a way nothing else can. Now that doesn't mean that it's always easy

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Mental Health

1 in 5 women experience some form of perinatal or postpartum mood and anxiety disorder. 7 in 10 women hide or downplay their symptoms. Discover what

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What to Wear, What to Pack

We're here to help you make packing for the hospital simple. These lists will help you feel prepared and ready for your special

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Marital Bliss Before & After Baby

Becoming a parent is life-changing for both you and your husband. These changes can bring you closer together as a couple or they can tear you apart.

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Nature and Birth

Nature and Birth Nature is a very good teacher. I’ve learned a lot about birth from observing the weather. There are many parallels. After close

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