Loss

At the time I felt so alone. But know that you’re not. Miscarriages are actually fairly common especially in the first trimester. Here is help-both

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Baby, Birth

Water is an invaluable resource during birth for both you and your baby. Whether submerged or just listening to the sound of water the benefits are

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Baby, Birth, Postpartum

It takes time for your child to adjust to a new baby. There are a few things you can do to make the adjustment time faster and smoother for all

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Birth, Pregnancy

As a birth doula, one of the things I get asked about the most is how to induce labor. Those last few weeks of pregnancy can seem like forever. This

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