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Nurturing You So You Can Nurture Your Baby

Nurturing You So You Can Nurture Your Baby

Nurturing You So You Can Nurture Your BabyNurturing You So You Can Nurture Your Baby

Should I Hire A Doula?

If you‘re not pregnant, you probably won’t need one. 😉 If you are pregnant, then YES!  Yes, you should. Here's why:


Hiring a doula comes with amazing wellness benefits including a shorter labor with less pain.  Say what?  But that’s not all.  The American Pregnancy Association states that, “Other studies have shown that having a doula as a member of the birth team decreases the overall cesarean rate by 50%, the length of labor by 25%, the use of oxytocin by 40%, and requests for an epidural by 60%. Doulas often use the power of touch and massage to reduce stress and anxiety during labor.”

What Does A Doula Do?

A doula is a birth coach.  In the book The Doula Advantage, a doula is described as “a professional who provides emotional, physical, informational, and practical support for the expectant, laboring, or postpartum mother. She does not perform any medical tasks but actually complements the medical birth team.”


Julie's Birth Doula Services include

  • Meeting with you at least once or twice before labor begins to discuss your birth plan and wishes.
  • Answering any questions via phone, text, or email from the moment you hire me.
  • On call support 24 hours a day (for a negotiated time period).
  • Providing early labor support as requested, including in your home.
  • Remaining with you throughout labor until at least one to two hours after your baby is born.
  • Utilizing non-medical support techniques to ensure you have the birth you desire such as:
    • Counter pressure or massage
    • Support with water therapy
    • Positioning and movement
    • Applying a cool cloth or heat
    • Relief with essential oils
    • Giving food, drinks or ice chips
    • Respiratory coaching
    • Encouragement and praise
    • Visualization and affirmations
    • Aromatherapy and relaxation
    • Facilitating communication
    • Evidence-based information
    • Privacy protection
    • A calm environment
    • Helping family know how to support you
  • Maintaining a birth log as circumstances allow.
  • Meeting with you once between 1 to 2 weeks postpartum to discuss your birth experience & evaluate postpartum needs.


Birth Doula Services*

Pay with PayPal or a debit/credit card

*The total fee for these services is $500. For the next 2 clients who hire me I am offering a 60% discount for a total of $200.


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What They're All Saying

Starr M.

My doula (Julie) was extremely supportive and was there for me throughout my labor and delivery with twins.  She helped me through my labor with ease and I don't think I would have been able to do it without her. Having a doula made it so much better.  Essential oils really helped me relax and stay focused and concentrated on labor.  Everything was exactly what I imagined it would be!  My birth experience was amazing! 

Amy & her daughter, Kendra

Amy J.

Julie was a great coach from the start. Always checking up on me to see how I felt or if I needed anything. She’d remind me to relax with my Braxton Hicks Contractions. The closer I got to deliver I felt I could easily talk to her day or night about how my body was functioning. I went into labor and had an hour to the hospital. I had lots of back labor and she rubbed me the whole way. When we got there the nurse that was checking to see how far along I was was hurting me excruciatingly. She stopped the nurse and found me a new one. Everything went smooth after that. During labor she gave suggestions on what to do next. She was very helpful. I got in the tub and had a popsicle. I had my daughter without an epidural like planned and breathed and relaxed through it all. I highly recommend Julie with her incredible experience and mentor capabilities. 


Julie offers Birth Doula Services to families in Lancaster County SC and surrounding areas including:

Indian Land, Rock Hill, Fort Mill, Waxhaw, Ballantyne and Charlotte, NC. 

Serving women in homes, hospitals and birth centers.

Contact Julie

Contact Julie

with any questions, inquiries, or to schedule an appointment. 

Remember to follow her on Facebook & YouTube.

Essentials for Mom & Baby