Essential Birth Course
Discover and fulfill your birth wishes with the brand new EFMB birth course! This course outlines all you need to know to be able to enjoy your pregnancy and know that you are fully prepared to embrace your little one with confidence.
NOTE: This product will download to the Files app on IOS, or the myFiles app on Android.
This Essential Birth Course covers the following topics:
- Intro to Essential Oils
- Essential Oils for Pregnancy and Birth
- Morning Sickness Solutions
- Recommended Reading
- Positive Affirmations
- Move It-Exercise During Pregnancy
- Eat Up-Nutrition and How it Affects Your Pregnancy, Birth, and Baby
- Prenatal Supplements
- Should I Choose an Unmedicated Birth?
- Baby Model Birth Demonstration
- Balloon Demonstration
- Building Your Birth Team-Midwife or OB/GYN?
- Doula Care
- Creating Your Birth Space-Three Must-Haves for Your Dream Delivery
- Birth Plan-Do I Really Need One?
- How to Have an Unmedicated Birth in the Hospital
- What to Wear, What to Pack
- Inducing Labor Naturally
- Your Water Breaking
- Timing-When to Call Your Doula
- Pain Management
- Labor and Birth Positions
- Perineums-What if I Tear?
- Bonding and Breastfeeding
Every mother can benefit from the instructions and insight this course provides. However, we have written it with low-risk, healthy women in mind. Along with your care providers and your own personal intuition this course will help you discover and fulfill your birth wishes.