Description

NOTE: This product will download to the Files app on IOS, or the myFiles app on Android.

This Essential Birth Course covers the following topics:

• Intro to Essential Oils
• Essential Oils for Pregnancy and Birth
• Morning Sickness Solutions
• Recommended Reading
• Positive Affirmations 
• Move It-Exercise During Pregnancy
• Eat Up-Nutrition and How it Affects Your Pregnancy, Birth, and Baby
• Prenatal Supplements 
• Should I Choose an Unmedicated Birth?
• Baby Model Birth Demonstration
• Balloon Demonstration 
• Building Your Birth Team-Midwife or OB/GYN?
• Doula Care
• Creating Your Birth Space-Three Must-Haves for Your Dream Delivery
• Birth Plan-Do I Really Need One?
• How to Have an Unmedicated Birth in the Hospital 
• What to Wear, What to Pack
• Inducing Labor Naturally
• Your Water Breaking
• Timing-When to Call Your Doula
• Pain Management
• Labor and Birth Positions
• Pushing
• Perineums-What if I Tear?
• Bonding and Breastfeeding

Every mother can benefit from the instructions and insight this course provides. However, we have written it with low-risk, healthy women in mind. Along with your care providers and your own personal intuition this course will help you discover and fulfill your birth wishes.