Pregnancy & Infant Loss
At the time I felt so alone. But know that you’re not. Miscarriages are actually fairly common especially in the first trimester. Here is help-both emotionally and physically.
Water Birth
Water is an invaluable resource during birth for both you and your baby. Whether submerged or just listening to the sound of water the benefits are plentiful.
Helping Your Child Adjust to a New Baby
It takes time for your child to adjust to a new baby. There are a few things you can do to make the adjustment time faster and smoother for all involved.
Inducing Labor Naturally
As a birth doula, one of the things I get asked about the most is how to induce labor. Those last few weeks of pregnancy can seem like forever. This list addresses some of the more common methods of inducing labor naturally.
Breastfeeding
It's World Breastfeeding Week! Breastfeeding helps us to bond with our babies in a way nothing else can. Now that doesn't mean that it's always easy or painless, but the benefits of breastfeeding to both mother and baby are endless. Today we're sharing with you answers to the most common questions we get asked.
Mental Health
1 in 5 women experience some form of perinatal or postpartum mood and anxiety disorder. 7 in 10 women hide or downplay their symptoms. Discover what contributes to mental illness and how to encourage positive mental health through self-care.
What to Wear, What to Pack
We're here to help you make packing for the hospital simple. These lists will help you feel prepared and ready for your special day.
Marital Bliss Before & After Baby
Becoming a parent is life-changing for both you and your husband. These changes can bring you closer together as a couple or they can tear you apart. Today we’re sharing with you several ways you can include your husband. He wants to help. He wants to be your hero. He wants to be included but sometimes he simply doesn't know what to do.
Nature and Birth
Nature and Birth Nature is a very good teacher. I’ve learned a lot about birth from observing the weather. There are many parallels. After close observation on this particular summer…